Rochester, MN

  • Amazing Results in 10 Weeks at Farrell's Rochester

  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Rochester

  • Try Farrell's Rochester for Free!

  • Are You Ready to Transform at Farrell's Rochester?

UPCOMING SESSIONS

Fall Session 
October 6th - December 15th

Winter Session (2019)
January 5th - March 16th
IMPORTANT DATES

Fall Session Orientation: October 6th
5-Week Testing: November 10th
10-Week Testing: December 15th

Farrell’s Rochester Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Rochester can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Rochester.

  

News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Instructor ProfileMeet Our Team

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Check out this rockstar..Dana started in June 2011 and has been instructing since September 2011. Dana grew strong in her love for Farrells and became the co manager when we opened our north location in January of 2015! Dana loves planning for success and sharing her ideas! She has seen so many amazing transformations and loves helping people reach their goals. smile emoticon We are so happy you are one of our leaders!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Following her Farrell’s Dream

We are excited to announce and welcome Laura Jacobs to our Farrell's Franchise Family as the new owner of our two Farrell's Sioux Falls, SD locations! Click here to read more about Laura's transformation, her dream to own, and how she's going to help members continue to reach their goals at Farrell's!

Farrell’s 2018 Healthy Holiday Gift Guide!

This year, think outside the box for holiday gifts for yourself and your loved ones. Check out Farrell's Healthy Holiday Gift Guide!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

   

Location Info

Farrell's eXtreme Bodyshaping Rochester
4214 Hwy 52N
Rochester, MN 55901

Phone: (507) 322-4243
Head Coach
: Lorenzo Rollie
Email: lorenzorollie@extremebodyshaping.com
Franchise Owner: Doug Schminke, Lorenzo Rollie
Email: dougschminke@extremebodyshaping.com

 

 

Storefront of Farrell's Rochester