Rochester, MN

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UPCOMING SESSIONS

Winter Session:
January 7 - March 18

Spring Session:
April 8 - June 17

 

IMPORTANT DATES

Winter Session Orientation: January 7
5-Week Testing: February 11
10-Week Testing: March 18

 

Local News

   

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Instructor ProfileMeet Our Team

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Check out this rockstar..Dana started in June 2011 and has been instructing since September 2011. Dana grew strong in her love for Farrells and became the co manager when we opened our north location in January of 2015! Dana loves planning for success and sharing her ideas! She has seen so many amazing transformations and loves helping people reach their goals. smile emoticon We are so happy you are one of our leaders!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s Reminded Me Who I Am

They welcomed me in when I needed encouragement and motivated me to expect more from myself. I have lost 20 pounds* and have gained loads of muscle, but best of all I found “Me ”.

Farrell’s is a Life-Changer!

FIT Member Ben has experienced struggles with weight from being overweight to not weighing enough. Check out his story and how Farrell's taught him how to live a realistic and healthy lifestyle.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

4214 Hwy 52N
Rochester, MN 55901

Phone: (507) 322-4243
Head Coach
: Lorenzo Rollie
Email: lorenzorollie@extremebodyshaping.com
Franchise Owner: Doug Schminke
Email: dougschminke@extremebodyshaping.com

 

 

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