Rochester, MN

  • Amazing Results in 10 Weeks at Farrell's Rochester
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Rochester
  • Try Farrell's Rochester for Free!
  • Are You Ready to Transform at Farrell's Rochester?
UPCOMING SESSIONS

Summer Session 
July 15 - September 23

Fall Session
October 7 - December 16

 

IMPORTANT DATES

Summer Session Orientation: July 15
5-Week Testing: August 19
10-Week Testing: September 23

Farrell’s Rochester Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Rochester can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Rochester.

  

Local News

   

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Instructor ProfileMeet Our Team

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Check out this rockstar..Dana started in June 2011 and has been instructing since September 2011. Dana grew strong in her love for Farrells and became the co manager when we opened our north location in January of 2015! Dana loves planning for success and sharing her ideas! She has seen so many amazing transformations and loves helping people reach their goals. smile emoticon We are so happy you are one of our leaders!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From Couch to Farrell’s Owner

I enrolled at Farrell’s eXtreme Bodyshaping and decided to take nutrition seriously. Between nutrition, kickboxing and strength training, I had lost 46 pounds in the first 10 weeks of my program.* Good friends didn’t even recognize me. Coincidentally, I had the highest production of business earned in a quarter in 17 years as a financial planner.

Farrell’s Holds Us Accountable!

For anyone that doesn’t know Farrell’s, it is a place where an average Joe of any size or shape can come and meet people that are exactly like them. We all walk in and leave our shoes and egos at the door. We are all there for similar reasons and it shows, no judgment. Common interests and camaraderie bring us together to make it through the kickboxing and strength training workouts. Sometimes you need the help and sometimes you give the help.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Rochester
4214 Hwy 52N
Rochester, MN 55901

Phone: (507) 322-4243
Head Coach
: Lorenzo Rollie
Email: lorenzorollie@extremebodyshaping.com
Franchise Owner: Doug Schminke
Email: dougschminke@extremebodyshaping.com

 

 

Storefront of Farrell's Rochester