Rochester, MN

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UPCOMING SESSIONS

Summer Session: July 9 - September 17
Fall Session: October 8 - December 17

 

IMPORTANT DATES

Summer Session Orientation: July 9
5-Week Testing: August 13
10-Week Testing: September 17

 

Local News

   

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Instructor ProfileMeet Our Team

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Check out this rockstar..Dana started in June 2011 and has been instructing since September 2011. Dana grew strong in her love for Farrells and became the co manager when we opened our north location in January of 2015! Dana loves planning for success and sharing her ideas! She has seen so many amazing transformations and loves helping people reach their goals. smile emoticon We are so happy you are one of our leaders!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

I Had To Change. My Life Depended On It!

I knew that if I wanted to live and be there for my daughter and husband, something HAD TO CHANGE, and it COULDN’T BE TEMPORARY! This needed to be a lifestyle change, but with so little time, how was I going to do it?

The Simple Secret to Getting Results

We hear time and time again how many of our members have tried other gyms, but don’t see results. They go to the gym every day, workout hard, but can’t lose weight, or body fat, or build muscle, or get back in shape. So how is it that Farrell’s can get such amazing transformations?

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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