Rochester, MN

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UPCOMING SESSIONS

Summer Session: July 9 - September 17
Fall Session: October 8 - December 17

 

IMPORTANT DATES

Summer Session Orientation: July 9
5-Week Testing: August 13
10-Week Testing: September 17

 

Local News

   

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Instructor ProfileMeet Our Team

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Check out this rockstar..Dana started in June 2011 and has been instructing since September 2011. Dana grew strong in her love for Farrells and became the co manager when we opened our north location in January of 2015! Dana loves planning for success and sharing her ideas! She has seen so many amazing transformations and loves helping people reach their goals. smile emoticon We are so happy you are one of our leaders!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Three Years Strong at Farrell’s

I am three years strong. That’s three years of committing to a healthier, happier me. Three years of choosing to live longer and stronger for those around me. In June of 2015, I chose to live healthier for someone else, my unborn child.

My Farrell’s Transformation is Part of My Life!

Many of my friends and family are experiencing health-related issues as we age. I lost my younger brother recently to a health-related illness. I was not content to accept that fate and decided that I needed to make a change in my life. I enrolled at Farrell's.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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